There are many things which may affect the quality of a child’s sleep, and sleep disorders affect a significant proportion of the child and adolescent population. It’s important as a parent to be aware of the various conditions and events which may be interrupting or affecting how well your child can sleep, as sleep disorders Read More …

There is a lot of circulating information in the media and community about the current coronavirus pandemic, and as a result you may have concerns about your family’s health, and how to best look after your children during this time to limit the risk of them contracting the virus. Evidence to date suggests that children Read More …

Lots of parents worry that too much screentime could be affecting their kid’s health but how bad is it really? Screentime and Sleep Disorders in Children The clearest evidence for an impact on kids’ health is that screentime at night can trigger sleep disorders. The reason for this is that the blue light emitted by Read More …